Transactional Analysis

Transactional Analysis (TA) is an approach that facilitates a process where therapist and client work on a mutually agreed upon goal. It encourages a gentle reflection on the conclusions/decisions one has made in the past. These early decisions may or may not serve you in the here and now. Therapy supports you to re-decide these outdated conclusions. The goal of TA therapy is autonomy, spontaneity and freedom.